STEP 1: Click the (+) sign at one of the categories below. Select the statements that apply to you and submit.

STEP 2: Once you have clicked “submit” the Map will open. Click the number reflecting the overall impact of the ticked statements on your wellbeing. Scale is 0-4 where 0 is “no impact” and 4 is “dramatic impact”.

You can now move to the next category.
You must complete all categories.

1. 0 = No impact
2. 1 = Occasionally impacts
3. 2 = Sometimes impacts
4. 3 = Often impacts
5. 4 = Dramatic impact

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